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Conflict Resolution for Volunteers

Defuse tension and resolve disagreements calmly while you serve.

30 min Beginner 7 modules Pass 80%
For: Any volunteer

What you’ll learn

  • Recognize the early signs of rising conflict
  • Use de-escalation language to calm a situation
  • Resolve disagreements while preserving relationships
  • Know when to step back and hand a situation to staff

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Course outline

  1. 1

    What conflict really is (and isn’t)

    Conflict isn’t a sign that something has gone wrong — it’s a sign that people care.

    4 min Quiz Interactive
  2. 2

    Reading the warning signs early

    Conflict rarely explodes from nothing. It climbs a ladder — from a small question, to defensiveness, to a raised voice, to a real blow-up. The earlier you notice…

    5 min Quiz Interactive
  3. 3

    The de-escalation toolkit

    De-escalation is a set of small, learnable moves — not a personality you’re born with.

    5 min Quiz Interactive
  4. 4

    Active listening: the core skill

    If you only master one skill from this course, make it active listening.

    5 min Quiz Interactive
  5. 5

    From positions to interests: solving it together

    Once the temperature is down and the person feels heard, you can move from venting to solving.

    5 min Quiz Interactive
  6. 6

    Knowing your limits: when to hand it off

    A huge part of conflict skill is knowing what’s not yours to resolve.

    4 min Quiz Interactive
  7. 7

    After the storm: repair and learn

    Resolving the moment isn’t the end. How you handle the aftermath decides whether a conflict damages a relationship or deepens it. A little repair work goes a long way.

    2 min Quiz Interactive

Sources & further reading

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